Kubweretsa chikwama chathu chatsopano cha khofi - njira yopangira khofi yapamwamba kwambiri yomwe imaphatikiza magwiridwe antchito ndi kukhazikika. Kapangidwe katsopano kameneka ndikwabwino kwa okonda khofi kufunafuna kuchulukira kosavuta komanso kusungitsa chilengedwe posungira khofi.
Matumba athu a khofi amapangidwa kuchokera kuzinthu zapamwamba kwambiri zomwe zimatha kubwezeretsedwanso komanso kuwonongeka. Timazindikira kufunikira kochepetsa malo omwe tikukhalamo, kotero timasankha mosamala zinthu zomwe zimatha kubwezeredwa mosavuta pambuyo pozigwiritsa ntchito. Izi zimawonetsetsa kuti zoyika zathu sizikuthandizira vuto la zinyalala.